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<channel>
	<title>Discover Your Coaching Niche</title>
	<atom:link href="http://www.arhost.co.uk/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.arhost.co.uk/blog</link>
	<description>Helping you find your niche</description>
	<lastBuildDate>Fri, 02 Apr 2010 16:17:20 +0000</lastBuildDate>
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		<title>A New Look For My Blog!</title>
		<link>http://www.arhost.co.uk/blog/a-new-look-for-my-blog/</link>
		<comments>http://www.arhost.co.uk/blog/a-new-look-for-my-blog/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 16:17:20 +0000</pubDate>
		<dc:creator>Alun Richards</dc:creator>
				<category><![CDATA[Promotion]]></category>

		<guid isPermaLink="false">http://www.arhost.co.uk/blog/?p=212</guid>
		<description><![CDATA[I decided my blog needed a make-over, so I&#8217;ve spent the last day or so updating a number of things.&#160; The first aspect you may notice is the new theme, courtesy of that wonderful package Artisteer.&#160; I&#8217;ve also updated the Twitter Widget, which seemed to have stopped working, and changed a lot of things behind [...]]]></description>
			<content:encoded><![CDATA[<p>I decided my blog needed a make-over, so I&#8217;ve spent the last day or so updating a number of things.&nbsp; The first aspect you may notice is the new theme, courtesy of that wonderful package Artisteer.&nbsp; I&#8217;ve also updated the Twitter Widget, which seemed to have stopped working, and changed a lot of things behind the scenes.</p>
<p>Well, that&#8217;s a start, now I shall see about creating some more videos for you to see on the subject of coaching marketing!</p>
<p>More soon&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.arhost.co.uk/blog/a-new-look-for-my-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Test from iPhone</title>
		<link>http://www.arhost.co.uk/blog/test-from-iphone/</link>
		<comments>http://www.arhost.co.uk/blog/test-from-iphone/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 21:05:45 +0000</pubDate>
		<dc:creator>Alun Richards</dc:creator>
				<category><![CDATA[Create solutions]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://www.arhost.co.uk/blog/2010/02/03/test-from-iphone/</guid>
		<description><![CDATA[Here&#8217;s a test to see whether this post from my iPhone will work. 
]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a test to see whether this post from my iPhone will work. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Wordpress Upgrade For My Blog!</title>
		<link>http://www.arhost.co.uk/blog/marketing/</link>
		<comments>http://www.arhost.co.uk/blog/marketing/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 20:17:06 +0000</pubDate>
		<dc:creator>Alun Richards</dc:creator>
				<category><![CDATA[Promotion]]></category>

		<guid isPermaLink="false">http://www.arhost.co.uk/blog/2010/02/03/marketing/</guid>
		<description><![CDATA[It&#8217;s been a long time, but I have finally upgraded my Wordpress implementation.
Now to work through the lengthy list of checking images, videos and audios!
Then we&#8217;ll move to giving it a bit of a facelift with a new theme!

]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a long time, but I have finally upgraded my Wordpress implementation.</p>
<p>Now to work through the lengthy list of checking images, videos and audios!</p>
<p>Then we&#8217;ll move to giving it a bit of a facelift with a new theme!</p>
<div class="zemanta-pixie"><img class="zemanta-pixie-img" alt="" src="http://img.zemanta.com/pixy.gif?x-id=f56455e4-eb80-87e4-a9c4-50a1bc9e0580" /></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Video Masterclass &#8211; Ask Alun About Video</title>
		<link>http://www.arhost.co.uk/blog/video-masterclass-ask-alun-about-video/</link>
		<comments>http://www.arhost.co.uk/blog/video-masterclass-ask-alun-about-video/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 09:33:10 +0000</pubDate>
		<dc:creator>Alun Richards</dc:creator>
				<category><![CDATA[Promotion]]></category>

		<guid isPermaLink="false">http://www.arhost.co.uk/blog/?p=184</guid>
		<description><![CDATA[As a curtain raiser to my presentation at the Eurocoach Conference in September, I&#8217;m running a Video Masterclass.
I&#8217;ll be covering your most burning questions about using one of the most dynamic technologies around today.
Why has video become so important?  Why is every internet marketer worth his salt using it?
You can find out on Tuesday 18th [...]]]></description>
			<content:encoded><![CDATA[<p>As a curtain raiser to my presentation at the Eurocoach Conference in September, I&#8217;m running a Video Masterclass.</p>
<p>I&#8217;ll be covering your most burning questions about using one of the most dynamic technologies around today.</p>
<p>Why has video become so important?  Why is every internet marketer worth his salt using it?</p>
<p>You can find out on Tuesday 18th August at 7pm BST (2pm EST, 11am PST).</p>
<p>Just go here: <a title="http://www.AskAlunAboutVideo.com" href="http://www.AskAlunAboutVideo.com" target="_blank">http://www.AskAlunAboutVideo.com</a></p>
<p>Hope to see you there!</p>
]]></content:encoded>
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		<title>What do you most want to know about Twitter?</title>
		<link>http://www.arhost.co.uk/blog/what-do-you-most-want-to-know-about-twitter/</link>
		<comments>http://www.arhost.co.uk/blog/what-do-you-most-want-to-know-about-twitter/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 16:00:59 +0000</pubDate>
		<dc:creator>Alun Richards</dc:creator>
				<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Promotion]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://www.arhost.co.uk/blog/?p=179</guid>
		<description><![CDATA[I&#8217;m conducting a quick survey to see what you most want to know about Twitter.   Both the poll and its current results are displayed below.
 
 
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m conducting a quick survey to see what you most want to know about Twitter.   Both the poll and its current results are displayed below.</p>
<p><script src="http://twtpoll.com/js/badge.js" type="text/javascript"></script> <script src="http://twtpoll.com/badge/?twt=3l51ha" type="text/javascript"></script></p>
<p><script src="http://twtpoll.com/js/badge.js" type="text/javascript"></script> <script src="http://twtpoll.com/badge/r/?twt=3l51ha" type="text/javascript"></script></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Alun Speaking At Top Gun SuperConference</title>
		<link>http://www.arhost.co.uk/blog/alun-speaking-at-top-gun-superconference/</link>
		<comments>http://www.arhost.co.uk/blog/alun-speaking-at-top-gun-superconference/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 20:43:37 +0000</pubDate>
		<dc:creator>Alun Richards</dc:creator>
				<category><![CDATA[Promotion]]></category>

		<guid isPermaLink="false">http://www.arhost.co.uk/blog/?p=178</guid>
		<description><![CDATA[I wanted to let you know as soon as I heard.
I&#8217;m presenting at Dan Bradbury&#8217;s &#8220;Top Gun&#8221; SuperConference on 24th-26th April in London.
I&#8217;ll be talking on how to use social media to build your business.  And I&#8217;ll be focusing on how you can use Twitter more effectively.
It&#8217;s not just me, clearly.  There are a whole [...]]]></description>
			<content:encoded><![CDATA[<p>I wanted to let you know as soon as I heard.</p>
<p>I&#8217;m presenting at Dan Bradbury&#8217;s &#8220;Top Gun&#8221; SuperConference on 24th-26th April in London.</p>
<p>I&#8217;ll be talking on how to use social media to build your business.  And I&#8217;ll be focusing on how you can use Twitter more effectively.</p>
<p>It&#8217;s not just me, clearly.  There are a whole wealth of presenters that you can learn key internet marketing strategies from.</p>
<p>And for the first time there are two tracks &#8211; one for advanced internet marketers and one for beginners.</p>
<p>Dan&#8217;s allowed me to offer you some significant earlybird discounts.  These are worth checking out &#8211; and these prices are only available until Wednesday 23rd March.</p>
<p>So just click on this link to see what it&#8217;s all about.</p>
<p><a href="http://www.dansuperconference.com" target="_blank">http://www.dansuperconference.com</a></p>
<p>Note that I would suggest going for the Gold membership price &#8211; look, if you find you don&#8217;t like the Gold membership you can always cancel.</p>
<p>And remember, you get to bring a friend &#8211; so if you do, you&#8217;re effectively halving the amount you pay.</p>
<p>I&#8217;d love to meet you there.</p>
<p>Alun Richards</p>
]]></content:encoded>
			<wfw:commentRss>http://www.arhost.co.uk/blog/alun-speaking-at-top-gun-superconference/feed/</wfw:commentRss>
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		<title>A Process For Effective Delegation &#8211; From Paul Lemberg, Stompernet Faculty</title>
		<link>http://www.arhost.co.uk/blog/a-process-for-effective-delegation-from-paul-lemberg-stompernet-faculty/</link>
		<comments>http://www.arhost.co.uk/blog/a-process-for-effective-delegation-from-paul-lemberg-stompernet-faculty/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 03:25:19 +0000</pubDate>
		<dc:creator>Alun Richards</dc:creator>
				<category><![CDATA[Create solutions]]></category>
		<category><![CDATA[Your processes]]></category>

		<guid isPermaLink="false">http://www.arhost.co.uk/blog/2009/03/07/a-process-for-effective-delegation-from-paul-lemberg-stompernet-faculty/</guid>
		<description><![CDATA[Paul Lemberg shared this delegation process with Stompernet attendees in Atlanta earlier this afternoon.
There are five steps for effective delegation, all of them necessary.
1. What is being promised &#8211; get really clear on this.2. The Conditions for Satisfaction &#8211; ie the acceptance criteria3. Milestones, if the task is more than about a month in duration.4. [...]]]></description>
			<content:encoded><![CDATA[<p>Paul Lemberg shared this delegation process with Stompernet attendees in Atlanta earlier this afternoon.</p>
<p>There are five steps for effective delegation, all of them necessary.</p>
<p>1. What is being promised &#8211; get really clear on this.<br />2. The Conditions for Satisfaction &#8211; ie the acceptance criteria<br />3. Milestones, if the task is more than about a month in duration.<br />4. When will it be complete &#8211; get agreement.<br />5. How will we communicate on progress, and how often?</p>
<p>He also suggested guidelines for feedback for the delegation.&nbsp; Paul suggested you ask the following questions to the person to whom you delegate, each time you communicate.<br />1. What is working?<br />2. What&#8217;s not working?<br />3. What&#8217;s missing &#8211; what do you need?<br />4. What&#8217;s next?</p>
<div class="zemanta-pixie"><img class="zemanta-pixie-img" src="http://img.zemanta.com/pixy.gif?x-id=6c9287cc-4786-4793-b293-af9b67c27e27" /></div>
<p class="technorati-tags"><a href="http://technorati.com/tag/delegation" rel="tag">delegation</a>, <a href="http://technorati.com/tag/task%20management" rel="tag">task management</a></p>
]]></content:encoded>
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		<title>Adding The EzineArticles Widget To Your Wordpress Blog</title>
		<link>http://www.arhost.co.uk/blog/adding-the-ezinearticles-widget-to-your-wordpress-blog/</link>
		<comments>http://www.arhost.co.uk/blog/adding-the-ezinearticles-widget-to-your-wordpress-blog/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 23:50:50 +0000</pubDate>
		<dc:creator>Alun Richards</dc:creator>
				<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Promotion]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://www.arhost.co.uk/blog/?p=173</guid>
		<description><![CDATA[Sign in to your Ezine Articles account &#8211; http://www.ezinearticles.com and go to Create a Widget, which is under the Author Tools drop-down menu.
Select your choice of Widget Content from the tab of the same name, and click on Widget Theme, where you can change the colour, width, height and number of articles.
To fit my Kubrick [...]]]></description>
			<content:encoded><![CDATA[<p>Sign in to your Ezine Articles account &#8211; <a title="Ezine Articles " href="http://www.ezinearticles.com" target="_blank">http://www.ezinearticles.com</a> and go to <strong>Create a Widget</strong>, which is under the <strong>Author Tools</strong> drop-down menu.</p>
<p>Select your choice of <strong>Widget Content</strong> from the tab of the same name, and click on <strong>Widget Theme</strong>, where you can change the colour, width, height and number of articles.</p>
<p>To fit my Kubrick theme, I needed a width of 195 and I selected the light blue theme.  You can also customise your theme&#8217;s colours by using the <strong>Custom Theme</strong> tab.</p>
<p>Then just click on the link to get your html code for your website.</p>
<p>If you&#8217;re using Wordpress, add a new Text widget in the <strong>Design/Widgets</strong> menu.  Paste in the html code, save, and your EzineArticles widget should appear!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.arhost.co.uk/blog/adding-the-ezinearticles-widget-to-your-wordpress-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Eight Reasons To Run From Your Coach&#8230;</title>
		<link>http://www.arhost.co.uk/blog/eight-reasons-to-run-from-your-coach/</link>
		<comments>http://www.arhost.co.uk/blog/eight-reasons-to-run-from-your-coach/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 12:10:47 +0000</pubDate>
		<dc:creator>Alun Richards</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.arhost.co.uk/blog/2009/03/03/eight-reasons-to-run-from-your-coach/</guid>
		<description><![CDATA[
1. Their business card says &#8220;Financial Advisor, Trainer,  Consultant, Plumber, Coach and Streetsweeper&#8221;.
2. They answer the phone with:  &#8220;WAAAaaaasssssuuuuuupppp?&#8221;.
3. When you phone them up they ask you what colour panties  you&#8217;re wearing.
4. Their call waiting message says &#8220;Your call is important  to us, but not so important that I actually need [...]]]></description>
			<content:encoded><![CDATA[<p><font size="2" color="#0000ff" face="Arial">
<div dir="ltr" align="left"><span class="609533808-03032009"><font size="2" color="#0000ff" face="Arial">1. Their business card says &#8220;Financial Advisor, Trainer,  Consultant, Plumber, Coach and Streetsweeper&#8221;<wbr/>.</font></span></div>
<div dir="ltr" align="left"><span class="609533808-03032009"><font size="2" color="#0000ff" face="Arial">2. They answer the phone with:  &#8220;WAAAaaaasssssuuuuu<wbr/>upppp?&#8221;.</font></span></div>
<div dir="ltr" align="left"><span class="609533808-03032009"><font size="2" color="#0000ff" face="Arial">3. When you phone them up they ask you what colour panties  you&#8217;re wearing.</font></span></div>
<div dir="ltr" align="left"><span class="609533808-03032009"><font size="2" color="#0000ff" face="Arial">4. Their call waiting message says &#8220;Your call is important  to us, but not so important that I actually need answer your phone call, so just  leave your name and&nbsp;number, your problem and&nbsp;your bank account  details&#8230;&#8221;&nbsp;</font></span></div>
<div dir="ltr" align="left"><span class="609533808-03032009"><font size="2" color="#0000ff" face="Arial">5. When you say you don&#8217;t think you can do something, they  ask if you need a conversation with Mr. Smith and Mr.  Wesson.</font></span></div>
<div dir="ltr" align="left"><span class="609533808-03032009"><font size="2" color="#0000ff" face="Arial">6. In your first session you ask how long they&#8217;ve been a  coach, they say &#8220;Coach?&nbsp; Smoach!&nbsp; Here, have a puff on  this&#8230;&#8221;</font></span></div>
<div dir="ltr" align="left"><span class="609533808-03032009"><font size="2" color="#0000ff" face="Arial"><span class="609533808-03032009"><font size="2" color="#0000ff" face="Arial">7. Their website says &#8220;Three months ago I couldn&#8217;t spell  &#8220;coach&#8221; and now I are one.&#8221;</font></span></font></span></div>
<div dir="ltr" align="left"><span class="609533808-03032009"><font size="2" color="#0000ff" face="Arial">8. They unzip their fly and ask you if you want some  coaching from Mr. Winky.</font></span></div>
<p></font></p>
<div class="zemanta-pixie"><img class="zemanta-pixie-img" src="http://img.zemanta.com/pixy.gif?x-id=f50724df-dc2f-48c1-9766-d0ef804e89e3" /></div>
<p class="technorati-tags"><a href="http://technorati.com/tag/coaching" rel="tag">coaching</a>, <a href="http://technorati.com/tag/humor" rel="tag">humor</a>, <a href="http://technorati.com/tag/humour" rel="tag">humour</a></p>
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			<wfw:commentRss>http://www.arhost.co.uk/blog/eight-reasons-to-run-from-your-coach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Getting The Twitter Widget To Work With Wordpress</title>
		<link>http://www.arhost.co.uk/blog/167/</link>
		<comments>http://www.arhost.co.uk/blog/167/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 14:40:51 +0000</pubDate>
		<dc:creator>Alun Richards</dc:creator>
				<category><![CDATA[Promotion]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://www.arhost.co.uk/blog/?p=167</guid>
		<description><![CDATA[If you, like me, use Wordpress, there&#8217;s a nice little widget that fits (just) into the standard Kubrick sidebar.  You can see an example on the right there.
It&#8217;s an official Twitter-produced piece of code, and works via Flash.
I had (in fact, still have) the Wordpress TwitterTools plugin, but after a while I found all the [...]]]></description>
			<content:encoded><![CDATA[<p>If you, like me, use Wordpress, there&#8217;s a nice little widget that fits (just) into the standard Kubrick sidebar.  You can see an example on the right there.</p>
<p>It&#8217;s an official Twitter-produced piece of code, and works via Flash.</p>
<p>I had (in fact, still have) the Wordpress TwitterTools plugin, but after a while I found all the short Twitter messages cluttering up my blog was a pain.</p>
<p>But this widget is rather good, as it keeps all your Tweets in a sidebar widget.  So people can read them if they want, scroll down for more, or ignore them if they don&#8217;t.</p>
<p>You can get the code here: <a href="http://twitter.com/widgets">http://twitter.com/widgets</a> .  Or just click on the link in my widget on the right there.</p>
<p>The same site allows you to create specific widgets for Facebook, MySpace, Blogger and Typepad, or even a normal webpage. </p>
<p>If you&#8217;re using Wordpress, like me, you click on &#8220;<strong>Other</strong>&#8220;.  Then follow the menu, ensuring you actually <strong>click</strong> on &#8220;<strong>Flash Widget</strong>&#8221; and then <strong>click</strong> again on &#8220;<strong>Interactive Widget</strong>&#8220;.</p>
<p>Once you copy the code, you&#8217;ll need to use the Wordpress Widget editor on your Wordpress blog (easy to use) that&#8217;s under the &#8220;Design&#8221; menu, and paste the code into a &#8220;Text&#8221; widget that you need to add.  And I had to reduce the width parameters in the code to make it fit (196 pixels in my case).</p>
<p>But it works very well, I think.  Have a look at my recent Tweets over on the right.</p>
]]></content:encoded>
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